Loose Arm Skin
Loose arm skin refers to excess skin and fat on the upper arm, alongside the tricep muscle. This concern is more common in women than in men, and in many cases can cause self-consciousness, particularly since excess skin and fat in this area becomes more visible when lifting the arms or wearing sleeveless clothing. This can lead to a reluctance to wear certain styles in public and a general dissatisfaction with the appearance of the upper arms.
What Causes Loose Arm Skin?
In most cases, loose or saggy upper arms are the result of the natural aging process, during which the body's metabolism slows, muscle mass begins to decline, and the skin produces progressively less collagen and elastin. Being significantly overweight or lacking muscle mass in the arms can also contribute to this concern at any age, and in many cases genetics play a meaningful role in where and how quickly excess fat and skin laxity develops in this area.
Why Do Women Develop Loose Arm Skin More Often Than Men?
Women are more prone to developing loose upper arm skin than men largely due to hormonal differences. Women are more likely to store fat in certain areas of the body as a result of stress and hormonal changes, and many men engage in more upper body and weight training exercise than women, making them less likely to develop excess fat and skin laxity in the arms.
Can Lifestyle Changes Help?
Incorporating more upper body exercise, specifically exercises that target the triceps such as tricep dips, overhead extensions, and close-grip push-ups, can help improve muscle tone in the upper arms and reduce the overall appearance of looseness. Cardiovascular exercise and a balanced, whole-food diet that supports a healthy body weight will also contribute to gradual fat loss across the body, including the arms. However, for many patients, particularly those whose concerns are driven by genetics, significant weight loss, or the natural aging process, lifestyle changes alone are not sufficient to fully address loose upper arm skin, and a non-surgical treatment may be the most effective path forward.
Non-Surgical Loose Arm Skin Treatment at SpaMedica
CoolSculpting: CoolSculpting is a non-surgical treatment that permanently reduces excess fat on the upper arms using clinically proven cryolipolysis technology. An applicator is placed on the treatment area, gently drawing the fat tissue into a controlled cooling chamber where it is exposed to a precise temperature that triggers the permanent destruction of fat cells without affecting the surrounding tissue.
It is worth noting that CoolSculpting is most effective for patients who have adequate skin elasticity, as the skin will need to adapt to the reduction in underlying fat volume following treatment. Our team will assess your skin elasticity and overall suitability for CoolSculpting at your consultation and advise accordingly.
Solutions
CoolSculpting
A non-surgical treatment that permanently reduces excess fat on the upper arms using clinically proven cryolipolysis technology.
