Cosmetic surgery is a big and exciting step. Pre- and post- lifestyle changes help facilitate your recovery and create a longer and better outcome to your procedure. Things like diet, exercise, sleeping patterns and more, all impact the outcome of your procedure.
The obvious changes that are related to your procedure are:
- No drinking heavily or smoking for two weeks before and after the procedure.
- Add beneficial vitamins and minerals to the diet about two weeks prior to surgery (only take those that have been approved by your surgeon).
- Anything else your doctor instructs you to do based on your specific circumstances.
Post recovery, your life returns to normal, only you look and feel different after your procedure. We hear patients have more confidence, more energy, they become outgoing and get involved in events and charities and social plans. They take more time and care when getting ready to go out. They become bolder and more outspoken. They start exercising consistently. The outward changes are a catalyst for internal changes.
Take some time to think about the changes you will want and need to make during this time.
It’s a great time to evaluate your lifestyle and determine where you are happy and where you might want to try something different and new.
This is your journey and SpaMedica is honored to play a part in it.
If you are ready to get started now, you can begin by requesting a consultation to determine a plan of action to produce the outcomes you are looking for.